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	<title>Q92: Victoria&#039;s Best Music Station &#187; eating alone</title>
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		<title>Are You a Constant Snacker? Experts Say You Aren&#039;t Alone</title>
		<link>http://kqvt.com/are-you-a-constant-snacker-experts-say-you-arent-alone/</link>
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		<pubDate>Sat, 26 May 2012 20:51:09 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[constant snacker]]></category>
		<category><![CDATA[eating alone]]></category>
		<category><![CDATA[Snacks]]></category>

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		<description><![CDATA[Many dieticians recommend that the best way to stick to a healthy weight is to have three meals and one snack daily. Yet new statistics say almost half of Americans sneak in at least two snacks every day. The Institute of Food Technologists (IFT) says 48 percent of us nosh between meals twice or more [...]]]></description>
			<content:encoded><![CDATA[<p>Many dieticians recommend that the best way to stick to a healthy weight is to have three meals and one snack daily. Yet new statistics say almost half of Americans sneak in at least <a href="http://www.ift.org/Newsroom/News-Releases/2012/May/14/Half-of-Consumers-Snacking-at-Least-Twice-A-Day.aspx" >two snacks every day</a>.</p>
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