health

A Day of Rest
Today is National Relaxation Day!!  Sometimes are busyness can be a health hazard.  It's important for you to take time for yourself and recuperate.  Most doctors agree we all need ways to find to reduce stress in our lives.  Hey, if doctors ...
Back To School Showcase and Pure Fitness!!
Shape and and slim down in this year's Back to School Showcase with Q92 The Beat and Pure Fitness!  This showcase is better than ever with a chance to win $1,000 to Pure Fitness.  That's a pretty sweet deal to use to hit your goal in physical fitness this year...
It’s a Victoria Summer Showcase!
Q92 and the Victoria Mall are gearing up for the first annual Victoria Summer Showcase!  This will be a celebration you will want your business to be a part of on July 19th showcasing local food, entertainment, recreation, health, retail, and more...
What Texas Cities are the Fattest?
In this world of fast food and instant gratification, it's easy to blow your diet and put on a few extra pounds. Take it from me, I never met a midnight snack I didn't like. How fat are Texans in general?
According to the financial website WalletHub, not that bad compared to the rest of the…
Three of America’s Fattest Cities Are in Texas
They say everything's bigger in Texas, and according to the financial website WalletHub, that includes 3 of the fattest cities in America.
The report says that 70% of Americans are overweight, and when the metrics are compared to reveal the Top 20 Fattest Cities, McAllen, San Antonio and Houston…
Free flu shots at Victoria ER!!!
The KIXS 108 roadshow will be at Victoria ER, 6703 N. Navarro Monday, October 3rd from 9 to 11.  Stop in and visit us, take a tour of the facility, prizes, Chick-Fil-A (while they last), and of course free flu shots!!  Victoria ER wants you and your families to stay healthy this …
Want to Weigh Less? Eat More Often — Health Check
A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.
Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group…
Video Games Might Be Warping Our Minds — Health Check
Is your kid hooked on video games? New research says simple brain-wiring may be to blame.
Brain scans conducted on 154 teenagers who played video games at least nine hours per week found the structure and activity in the part of the brain associated with reward processing was larger than in those who…

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