Thanks to our friends at Double J Eatery, I am proud to present a Throwback Lunch, every Friday at noon!

The show has been back almost two months, and is a big hit.  It is the perfect way to close out your work week and start off your weekend, with jams from the 90s and early 2000's.

It's way more fun when you call the shots, so be sure to download the Q-92 station app so you can text your throwbacks right into the studio! Or just hit the "Call Us" button on the home screen of the Q-92 app.

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Just last week, I spun some Aaliyah, JaRule, Mariah Carey, and Boyz II Men, just to name a few.  You can submit your request to the show by filling out the form below.

You could call this the rebirth of my old 'Flashback Friday Lunchbox' show from a couple of years ago.

While I am on the subject, I thought I would share my favorite, smooth jams from the 90's.  I chose these songs based on beat and lyrical flow.