With the weather getting better and the days getting longer, it’s the perfect time to get outside. Nature-based activities tend to make people happier, so get outside and get fit.
Gardening can do wonderful things for your health. Even if you only have enough space to put plants in a few pots on a patio, a little bit of gardening can go a long way.
Recently the Chili's restaurant chain decided to cancel a planned fund-raiser for autism awareness when customers complained that the group set to receive the donations promotes "anti-vaccination" propaganda.
What is S.T.A.R.S.? Well, for starters, STARS Clinic is changing the lives of families of children with special needs right here in Victoria. For over 45 years, the STARS clinic has served families of children with special health care needs through neuro-developmental evaluations, assessments and referrals for children from birth to age 21...
According to the Dallas News, a Louisiana medical examiner said today that cardiac disease along with an enlarged heart most likely killed Kidd Kraddick on Saturday while attending a charity golf function for his charity Kidd's Kids.
Of course that ruling is unofficial until toxicology reports come back which could be by end of the week...
America is known for its obesity crisis and penchant for lounging on the couch instead of getting up and doing anything physical. As it turns out, some cities perpetuate that stereotype more than others.
A couple of my friends swear by the P90X program. Is it worth trying or is it better to go to a gym? -- Tim, 28, Pottsville, PA
P90X and programs like it are good all around fitness programs and are fine if you are just looking to get "into shape" so to speak...
With all the talk of the flu this year. Should I get the flu shot, should I have the kids, every member of the family get one as well. If my family is hit with the flu this season, I'm glad we have a location for the kids to go after work and after hours...
I spend a good amount of time in the gym doing crunches and ab work. Are abdominal exercises the most effective way to lose my extra gut? It doesn't seem to be working -- Brian, 21, Austin, TX
Because of work and family I'm getting to the gym at most 2 or 3 times a week. What is the most efficient way to train if I don’t have much time to get to the gym. -- Tyler, 29, El Paso