For those of you that don't know, I jam those throwback jams on the daily, so I thought it would be a great idea to bring those songs to the airwaves.  Turns out, I was right!

Thanks to our friends at Double J Eatery, I am proud to present a Throwback Lunch, every Friday at noon!  Close out the work week and get your weekend started with those throwback jams.

It's way more fun when you call the shots, so be sure to download the Q-92 station app so you can text your throwbacks right into the studio! Or just hit the "Call Us" button on the home screen of the Q-92 app.

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Just last week, I spun some Outkast, Destiny's Child, Shaggy, Notorious BIG, and Technotronic, just to name a few.  You can submit your request to the show by filling out the form below.

You could call this the rebirth of my old 'Flashback Friday Lunchbox' show from a couple of years ago.  While I am on the subject, I thought I would share my favorite, smooth jams from the 90's.  I chose these songs based on beat and lyrical flow.