Get Fit for Fall with Cuero Wellness Center

Fall is almost here and if you're like most people, your plants to get fit and be healthier for summer kind of fell by the wayside. I know, we're all busy and it's not so easy to commit to those lifestyle changes. Well, here's another opportunity to take steps in the right direction-attend the Bfit for Fall Wellness Fair at Cuero Wellness Center.

It happens on Tuesday, Sept. 18 from 5:30 p.m. – 8 p.m. The Wellness Fair will feature free screenings and assessments, as well as a wealth of health information provided by Cuero Health physicians and staff. There will be healthy cooking demos and samples, and a wide variety of activities for attendees.

Cuero Wellness Center Manager Tami Brzozowski said “with the holidays just around the corner, we wanted to give our members a head start on a healthy approach to the holiday season and help keep them motivated. Knowing your numbers can really be motivating and a good reminder of what to continue doing to stay healthy and on track.”

While the event is aimed at members only, members may bring a non-member guest. If the guest signs up to join Cuero Wellness Center, their membership joining fee will be waived and the member will receive a free Bfit t-shirt. The first 200 to attend will receive a free tote bag and all attendees will be entered to win amazing door prizes, including personal training sessions ($50 value), free massages and free month membership.

If your business would like to provide a health screening or have a booth, please contact Emily Weatherly at 361-894-5112 or Tami Brzozowski at 361-275-9355.
For more information, contact Cuero Wellness Center manager Tami Brzozowski at tami@cuerohospital.org or by calling 361-275-9355.